This was a talk I held in 2009 at Swordfish as I was trying to figure out how to best build explosive power and create exercises that were adapted to fencing and HEMA in particular.
Training for explosive power, 2009
Exploring the culture of historical fencing
This was a talk I held in 2009 at Swordfish as I was trying to figure out how to best build explosive power and create exercises that were adapted to fencing and HEMA in particular.
