Training for explosive power, 2009

This was a talk I held in 2009 at Swordfish as I was trying to figure out how to best build explosive power and create exercises that were adapted to fencing and HEMA in particular.




More from Anders Linnard
The boy we lost
I only met him a few times. The last time was this...
Read More

Lämna ett svar

Din e-postadress kommer inte publiceras.