Power generation and the pell

How can you use the pell to learn body mechanics? And what is the proper way to generate force when cutting from a bind?

 

More from Anders Linnard
The importance of style – Interview with Scott Hellroth
Most people know him as one of the commentators on the Swordfish...
Read More

Lämna ett svar

Din e-postadress kommer inte publiceras. Obligatoriska fält är märkta *