Power generation and the pell

How can you use the pell to learn body mechanics? And what is the proper way to generate force when cutting from a bind?

 

More from Anders Linnard
The four pillars of HEMA
Historical European Martial Arts have come a long way over the last...
Read More

Lämna ett svar

Din e-postadress kommer inte publiceras. Obligatoriska fält är märkta *