Power generation and the pell

How can you use the pell to learn body mechanics? And what is the proper way to generate force when cutting from a bind?

 

More from Anders Linnard
Swedish National Championships livefeed, July 8, 2018
Don’t miss the Swedish National Championships being broadcasted live by the Swedish...
Read More

Lämna ett svar

Din e-postadress kommer inte publiceras. Obligatoriska fält är märkta *